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	<title>HeadsUp_Dad &#187; Community</title>
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	<description>Community for Highly Engaged and Active Dads.</description>
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		<title>on Teaching Gratitude to Children</title>
		<link>http://blog.headsupdad.com/2012/01/16/on-teaching-gratitude/</link>
		<comments>http://blog.headsupdad.com/2012/01/16/on-teaching-gratitude/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 02:26:55 +0000</pubDate>
		<dc:creator>Shirelle</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[Manners]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Best]]></category>
		<category><![CDATA[The Global Village]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[family values]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[mutual respect]]></category>
		<category><![CDATA[teaching gratitude]]></category>

		<guid isPermaLink="false">http://blog.headsupdad.com/?p=1589</guid>
		<description><![CDATA[Hi Dads! I am so thrilled and excited to be here with you all, and to be able to write for HeadsUpDad. In fact, I feel so grateful about it that I think I’d like to write about Gratitude. Gratitude and Appreciation are enormously important qualities for parents to instill in their kids, but most [...]]]></description>
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		<title>Fun for Kids at the Toronto Christmas Market</title>
		<link>http://blog.headsupdad.com/2011/12/06/fun-for-kids-at-the-toronto-christmas-market/</link>
		<comments>http://blog.headsupdad.com/2011/12/06/fun-for-kids-at-the-toronto-christmas-market/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 21:31:39 +0000</pubDate>
		<dc:creator>Rob Campbell</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Arts and Crafts]]></category>
		<category><![CDATA[Community]]></category>
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		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Canada Post]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas market]]></category>
		<category><![CDATA[Christmas tree]]></category>
		<category><![CDATA[continuous improvement]]></category>
		<category><![CDATA[Distillery District]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Lenzr.com]]></category>
		<category><![CDATA[reed switch]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Toronto Christmas Market]]></category>
		<category><![CDATA[Toronto dentist]]></category>

		<guid isPermaLink="false">http://blog.headsupdad.com/?p=1559</guid>
		<description><![CDATA[Who said a Winter Wonderland needs snow? If the crowds at the Distillery District&#8217;s Toronto Christmas Market opening ceremonies are any indication, the spirit of Christmas prevails with or without the fluffy white stuff. This relatively new city tradition (inspired by the Christmas Markets in Germany and now in its second year) is a welcome [...]]]></description>
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		<title>Six Reasons Dads Should Attend Word11</title>
		<link>http://blog.headsupdad.com/2011/08/12/six-reasons-dads-should-attend-word11/</link>
		<comments>http://blog.headsupdad.com/2011/08/12/six-reasons-dads-should-attend-word11/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 14:11:42 +0000</pubDate>
		<dc:creator>NeilS</dc:creator>
				<category><![CDATA[Business Optimization]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Father]]></category>
		<category><![CDATA[The Global Village]]></category>

		<guid isPermaLink="false">http://blog.headsupdad.com/?p=1465</guid>
		<description><![CDATA[Blogging has grown up since the early days of the internet, but it has never ceased being part of a larger conversation. Unfortunately, most of this conversation can be found on, well, blogs. Word11 wants to show bloggers how much they can learn from the plain old art of conversation. As the world’s first 24-hour [...]]]></description>
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		<title>FLOWING WITH THE GOOD GUYS</title>
		<link>http://blog.headsupdad.com/2011/08/03/flowing-with-the-good-guys/</link>
		<comments>http://blog.headsupdad.com/2011/08/03/flowing-with-the-good-guys/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 19:05:37 +0000</pubDate>
		<dc:creator>Richard Carmichael</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[GroupHug]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Higher Learning]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Best]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[The Global Village]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[awareness go with the flow]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://blog.headsupdad.com/2011/08/03/flowing-with-the-good-guys/</guid>
		<description><![CDATA[It was with great sadness that I read about the recent Norwegian terrorist attacks. A tragic ordeal for any country to have to experience, yet there was a point in the story where I found one Norwegian’s comment to be equally absurd as the attacks were cruel. A woman’s response to the killings was, “Why [...]]]></description>
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		<title>Toxic Chemicals in personal skin care products?</title>
		<link>http://blog.headsupdad.com/2011/06/24/toxic-chemicals-in-personal-skin-care-products/</link>
		<comments>http://blog.headsupdad.com/2011/06/24/toxic-chemicals-in-personal-skin-care-products/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 17:08:48 +0000</pubDate>
		<dc:creator>Richard Carmichael</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Environmental Stewardship]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Higher Learning]]></category>
		<category><![CDATA[Personal Best]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[The Global Village]]></category>
		<category><![CDATA[Environmental Defense]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Toxins in personal care products]]></category>

		<guid isPermaLink="false">http://blog.headsupdad.com/?p=1345</guid>
		<description><![CDATA[I have been doing a lot of gardening over the past couple of months and it has been great. Lots of fresh air, hard work and I am learning a lot. It&#8217;s killing my hands though. Shovelling, digging, gettting dirty, washing, getting dirty. Washing again has taken its toll. I use a lot of moisturizers [...]]]></description>
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		<title>How to: Urban Back Yard Farming for Rookies&#8230;</title>
		<link>http://blog.headsupdad.com/2011/06/24/urban-back-yard-farming/</link>
		<comments>http://blog.headsupdad.com/2011/06/24/urban-back-yard-farming/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 16:42:16 +0000</pubDate>
		<dc:creator>Richard Carmichael</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Environmental Stewardship]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Higher Learning]]></category>
		<category><![CDATA[Kids Nutrition]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Back Yard Fun]]></category>
		<category><![CDATA[Grow your own Vegetables]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Urban Farming]]></category>

		<guid isPermaLink="false">http://blog.headsupdad.com/?p=1331</guid>
		<description><![CDATA[What&#8217;s this world coming to? I have been thinking for the past few years that the amount of pesticides, herbicides and other toxic chemicals in food is getting out of control. Genetically modified foods, mass enterprise farming and the demise of the small family farm all over the world makes me sad. I read an [...]]]></description>
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